Exercises

 

Being healthy and fit isn’t a fad or a trend. Instead, it’s a LIFESTYLE!

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A good fitness regiment is of upmost importance, this is one of the most important things to maintain as a model. Working out can be done at home, outside, or in the gym. As an OMG Model, your bookers are always on the lookout for good workouts to spice up your weekly regiments.  If we need to come up with a more specific workout regiment, that can always be discussed. It is important to be consistent with your fitness and work out 3-5 times a week.

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Here are some good options to maintain a model physique

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• Pilates

• Power Yoga

• Running & Jogging

• Jumping Rope

• Cardio/Aerobic Classes

• Elliptical Machine (Gym)

• Lifting Weights for Toning

• YouTube Fitness Videos

 

We also suggest you to get a fitness hula hoop if you have to loose from your waist! 20-30 min everyday can do magics after few weeks! 

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Check out the fitness videos that we specially selected for you

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